AI WOD

AI WOD is a daily workout created using ChatGPT, a natural language processing tool powered by AI. It provides users with tailored workouts that are suited to their fitness level, style and goals. This innovative project was started as a Christmas side project in order to make generating workouts easier. The generated workouts consist of bodyweight exercises, dumbbell workouts, HIIT, Tabata, core exercises, running and much more. Each workout is designed to provide an interesting and beneficial experience for users’ fitness journeys. All of this is made possible by EmailOctopus, the email marketing tool from Matt Thorne Ltd which powers AI WOD.

AI WOD offers users an efficient way of generating workouts that are personalised to suit their needs. With time and refinement, these AI-generated workouts have become reliable and can be used by anyone looking to step up their fitness regimen. Whether it's bodyweight exercises or HIIT sessions you're after, AI WOD has got you covered with its variety of workout options. So if you're trying to stay fit or take your exercise routine up a notch, then look no further than AI WOD for your daily dose of fitness motivation!